top of page

Experience & Services

Whether you are looking for short-term support or long-term therapy, I am committed to working collaboratively with you to achieve your desired goals.

Originally trained as a chartered physiotherapist, I recognise the reciprocal relationship between physical health and mental wellbeing. This understanding of the interconnectedness between mind and body, informs and complements my counselling practice. I embrace a holistic approach by integrating somatic practices, such as mindfulness, breathwork and movement to help you connect with your body and regulate your nervous system.


Through my active engagement with numerous charitable organisations, the National Health Service (NHS), and the corporate sector, I have garnered substantial expertise in delivering emotional and mental health support to individuals from diverse backgrounds.

​

Beyond my private practice, I actively collaborate with trainee counsellors as a mentor, including facilitating monthly student forums. 

 
Drawing from my professional training, background, and enriched life experiences, I possess a versatile skill set and a wealth of expertise to effectively address a broad spectrum of client presentations.

Seashell.jpg


Some issues I have helped my clients work through include:

  • Abuse (Emotional, Physical & Sexual)

  • Addiction

  • Anger 

  • Anxiety

​

  • Bereavement & Loss

  • Borderline Personality Disorder (BPD)

  • Bullying

​

  • Chronic Fatigue Syndrome

  • Complex Post Traumatic Stress Disorder (CPTSD)

  • Co-Dependency

  • Cultural Issues

​

​

​

​

  • Depression

​

  • Eating Disorders (Anorexia Nervosa, Bulimia, Binge Eating)

​

  • Family Conflict

​

  • Identity Issues (Culture, Sexuality)

​

  • Life Transitions

  • Loneliness

​

  • Mood Disorders

​

  • Obsessive Compulsive Disorder (OCD)​​

  • People-Pleasing

  • Phobias

  • Post Traumatic Stress Disorder (PTSD)

​

  • Relationship Issues

​

  • Self-Esteem & Confidence

  • Self-Harm

  • Social Anxiety

  • Stress

  • Suicidal Ideation

​​

  • Work-Related Issues (Stress, Bullying, Discrimination, Harassment)

​

​

''Your joy is your sorrow unmasked''

- Khalil Gibran

Professional Interests:

  • ​Attachment Issues

  • Childhood / Developmental Trauma

  • Adult Child of Narcissistic Parents

​

I have extensive experience in supporting individuals from dysfunctional families, who may have endured a variety of traumatic events and adversity during their childhood, facilitating them to process and integrate these so they can live with greater autonomy.

​

bottom of page